ยำสะระแหน่

Origin

Yam Sapparot is a traditional dish from northern Thailand, particularly in Chiang Mai and Lamphun provinces. It originated from the desire to make the most of locally available fresh mint leaves. The refreshing cool aroma of mint has made this salad a distinctive and uniquely characteristic yam dish.

Characteristics and Flavor

Yam Sapparot is a cold salad with fresh mint leaves as its main ingredient, accompanied by fresh vegetables such as coriander, green onions, and lime. The flavor profile is sour, spicy, sweet, and features a refreshing minty fragrance, making it invigorating and refreshing to eat.

Ingredients

  • Fresh mint leaves
  • Lime
  • Fish sauce
  • Granulated sugar
  • Dried or fresh bird’s eye chili peppers
  • Coriander
  • Japanese green onions
  • Finely sliced red onion

Serving Method

Serve chilled alongside hot steamed rice or enjoy as an between-meal snack. Toss thoroughly before eating to achieve balanced flavor.

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